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January 5, 2021 Lisa Satin

How to Prepare for a Meditation

jewelry, crystals, water, candle, sage, grounding stones for meditationWhen you are ready to begin a meditation, you want the right environment, mindset, and crystals. Follow these steps for the best and deepest meditation results.

  1. Although meditations can be done anywhere if needed, creating a fresh space is the most refreshing option. Find a calm place such as a zen garden, meditation room, or a quiet nook of your house. Cleanse the energy of your space with sage, incense, or candlelight before beginning the meditation. 

  2. Decorate your space with crystals. If you are about to embark on one of Satin Crystals' many guided meditations, be sure to have the right stone available beforehand. You can choose larger pieces for ambience, smaller pieces for holding, and even jewelry for wearing during the session. At the very least, have one or two of the correct crystals with you so you can hold them during the meditation.

  3. Clean, charge, and program your crystals before the meditation. That will help you reset them so they can be infused with your specific energy and intentions. 

  4. Just before beginning, make sure you are have a glass of water and a set of Moqui Marbles, or your favorite grounding stones. Keep them nearby so you can easily grab them right after the meditation. The Moqui Marbles and the water help you anchor back to reality after your etheric body has been floating through the spiritual realm.

  5. Relax and begin your meditation! 

Your Path to Crystal Knowledge...

Check out our vast library of guided meditations and scripts to help you along your journey.

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Have questions? We would love to hear your inquiries, comments, stories, and experiences with meditation crystals. Post them here on the blog below and we'll get back to you! 

Filed in: guided meditation, meditation crystals, meditation for beginners
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Comments

Lisa Satin - May 29, 2021

Hi Christopher, thanks for writing. It sounds like you may want to try self-hypnosis or past life regressions to connect with your younger self. We do not practice these modalities ourselves, but you can connect with a healer in your area that may be able to help.

We have written an article on finding a healer if you need assistance: https://satincrystals.com/blogs/news/do-you-need-a-healer

Chris - May 29, 2021

Just wanted to tell you about connecting with my younger self talking to me everytime through the night. How do I do it and what do I want to do?

Sheila Satin - January 7, 2021

Hi Melissa, we don’t do live guided meditations online (although that is a good idea), but we have a whole collection of guided crystal meditation videos you can do on your own time: https://satincrystals.com/pages/video-tutorials

Sincerely,
Sheila Satin

Melissa O - January 7, 2021

I’m new to all this and I have so many questions, I want to learn all I can… if you ever do a guided meditation on line please let me know cause I would really like to attend, thank you again for all your help

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