November 4, 2018
7 Crystals to Improve your Meditation
How to Use Crystals to Improve your Meditation
Using crystals with your meditation helps you to deepen your meditative state. This deep meditation helps you reach the ultimate level of relaxation, bringing you more awareness and taking you far into your spiritual mindset.
Whether you are new to meditation or you have been practicing it for years, there are always ways to improve your technique so that you can get the most out of your journey. Meditation is good for the body, mind, and the spirit.
Meditation clears the mind and rids it of the negative energy that has sneakily seeped in through your day. Add healing crystals into this marvelous practice and you're ready to go to new astral heights.
Meditation Crystals Suggestions
It doesn't matter whether you are meditating at home, your office, or in the park, carrying your meditation crystals with you can heighten your results. We do have a list of Top 5 Meditation Crystals if you want to start with the basic, but here are additional stone recommendations and their spiritual meanings.
Black Tourmaline - This crystal will boost protection. It helps during meditation to create a positive attitude through your pracitce. If you suffer with anxiety and low self-confidence, Black Tourmaline stone will give you more stability and help you feel centered.
Rose Quartz - Pink in color, this healing crystal attracts love. With Rose Quartz, you will discover how to love who you are and instill more compassion in your heart. If you are looking for love or need to improve your love life now, use Rose Quartz in your meditation. It helps you in letting go of hurtful things said or done in the past.
Moonstone - If you want to channel your intuition, Moonstone can help. The color of the moonstone will vary but the results are all the same. Its easy to lose sight of your intuition throughout the day as stress and problems can crush your spirit. Trust Moonstone to help you channel and concentrate calming, yin energy during your meditation.
Quartz - This clear crystal is used for clarity and power. Quartz can help you unlock your spirituality. Because it is known for its powers of self-healing, Quartz can help you focus on releasing emotional and physical pain. Shedding this unwanted pain allows your mind to be free of these obstacles during your meditation.
Amethyst - The deep color of purple Amethyst brings stability and peace. This stone is often used in meditation because it helps to generate balance, peace and patience. If you are looking for inner strength, use Amethyst to open up the Crown Chakra. This chakra is your gateway to the higher dimensions. Intense spiritual meditations can be experienced with Amethyst in hand, worn as jewelry or placed on your alter.
Lapis Lazuli - Opens up the Third Eye Chakra for psychic enhancement and intuitive development. Lapis allows for the flow of visions and ideas, and the ability to see beyond the physical world. These are definitely qualities you want when you are in a spiritual meditation.
Selenite - This stone provides gentle vibrations that lift up the astral body during meditation. It increases your vibration level while surrounding you in a white light of healing and protection, sealing your aura from energy leaks.
Make your Meditation Personal
Your meditation is personal and needs to be customized accordingly. Experiment with the stones recommended above, but feel free to switch them out, use them together or choose different ones altogether. For in-depth information on how to use meditation crystals, visit our following resources:
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