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Here are some of the benefits of adding tuning forks in your healing practice:
Activate vibrational and sound healing energy
Re-tune your body to a positive state
Massages your soul
Easy to use with crystals
Tuning forks come in different musical notes and frequencies. They also come with and without weights. The weights make the vibrations deeper and stronger. If you have a tuning fork with weights, they can be removed for a gentler vibration.
For general healing, you can use any tuning fork and any pitch.
If you want to hone in on more specific healing practices, you can match your goals to the corresponding frequencies. For example, each chakra rings with a different note. You could even use multiple tuning forks in your practice for different healing purposes.
Here are the steps to activating your tuning fork:
Hold the tuning fork by the stem with a firm grip, not too loose and not too tight.
Find a rubbery surface like a hockey puck or the bottom of your shoe. You can even use a soft but firm body part like the palm of your hands... just don't injure yourself!
Strike the fork on your chosen surface.
The vibrations will last a while, depending on how hard you struck your tuning fork. Never touch the forks unless you want the vibration to stop.
Considering you are on a crystal healing website, you probably want to know how to use your tuning fork with natural stones. Click above to watch the How to Use Chakra Tuning Fork Vibrations video for a demonstration.
Tuning forks help vibrate the energy of the healing crystals directly into your body. Place the stones directly on the chakras or body parts where the healing is desired. Then, activate the tuning fork and place it directly on the stone to enhance its energy.
You can use a chakra set of crystals, stone slabs, or any combination of healing stones with tuning fork therapy. Not only will the vibration feel pleasant on the body, but your chakras will sing with joy.
Tuning forks and crystal healings are best done by someone else. Just like self-massage, it is just not as satisfying to do it on yourself. You can do it yourself, but it's better if you can find someone to help you. That way you can relax to the max and let the vibrations take over.
Your seven major chakras have specific goals in your energy body. They receive and transmit energy in order for you to function in a balanced state.
When vibrational energy travels to your chakra centers, they are transformed into positive frequencies.
To find out if you have blockages and how to open your chakras, start at the Chakra Guide.
Sound has three elements that work together: pulse, form, and wave. Without all three elements, sound cannot travel. All three are present in tuning fork vibrations that can be carried into the body and directed to a particular point for healing.
Tuning forks are one way that sound can travel into the body to reach a certain location within.
Consider adding singing bowls to your vibrational healing work.
Do you have experience with crystals and vibrational energy? We would love to hear your stories, questions, and comments below.
Meanwhile, here are additional links to help you keep up the positive vibrations: