Singing Bowls and Sound Therapy
Not everyone has heard the distinct sounds from a singing bowl but when you do, you won't soon forget. These bowls provide a sound that can benefit the body in so many ways. Along with the singing bowl, drums, rattlers, chimes, gongs, and flutes can be used as sound therapy, too.
Some Health Benefits from Sound Therapy Include:
Decrease stress and anxiety
Deeper relaxation achieved
Balancing the chakras
Improve emotional control
Increase mental clarity
Promote a healthier immune system
How do the Singing Bowls Help?
The singing bowl is made up of more than one element which helps to create the sound of the bowl. Vocal formats are also found in singing bowls. These formats sound like the vowel sounds we make. When the bowl is struck correctly, it makes the sound that is similar to the voice of a human.
Singing bowls have been used for many years to create a deeper meditation and to provide a calming feeling. It has been included as part of religious ceremonies as well.
What are Binaural Beats?
Scientists have studied the natural binaural beats in different tones to see if there was an effective result on conditions such as anxiety. The results were as they anticipated.
Using a singing bowl made from crystals gives off a very different beat which can only be achieved in acoustic form. It's a natural sound that is pleasant to the ears.
Using two singing bowls made from crystals at the same time can provide a more natural sound that can balance the tone that the ear picks up, giving it a complete sound that travels through the ear canal and to different parts of the body.
When crystal singing bowls are filled with water, the bowls can then generate more than one note, and the sound is a lot like what you would hear on a piano. There are several factors that play a role in the final sound that a singing bowl makes, including the elements used to create the bowl.
Finding a Singing Bowl
When you are ready to own a singing bowl, don't just settle for the cheapest that you can find. After all, you get what you pay for.
When possible, go to the store, hold each singing bowl in your hands, and give each one a simple ring to determine which one appeals to your ears the most.
Singing Bowls and Crystals
Once you have found your new singing bowl, you can play them with the added benefit of crystals to enhance your sound healing sessions.
Here are some ideas on incorporating your singing bowl in your crystal healing practice:
Place the stones inside and strike the bowl to energetically clean your crystals.
Place the appropriate crystals over your client's chakras and play your singing bowl above them.
Place your crystals in the singing bowl along with your written affirmations to active your Law of Attraction manifestation goals.
Do you have any other ideas on incorporating your singing bowls with your healing crystals? We'd love to hear them. Comment on the blog below.
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