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Onyx Guided Meditation for Strength

sheila of satin crystals meditating with onyx oval stones

Feeling small? A little flustered? Are you caught in self-doubt? Don't wait to be rescued; be your own hero. Gain the strength and confidence of an ox when you utilize the energy of Onyx crystals.

In this Onyx guided meditation, you will learn how to overcome the fears and anxieties that are holding you back. No matter what challenges you face, you have the inner and outer strength to persevere. Quickly grow into the strong and mighty soul you were meant to be.

Walk the trail of success with Onyx. Gather your bold and brazen Onyx stones now, and step into your best self.

Onyx guided meditation video

For your convenience, we have recorded the Onyx Meditation. There are singing bowl interludes throughout the video so you can take time to visualize and personalize your journey. Listen and follow along...

How do you prepare for the Onyx meditation?

Gather the right crystals, find the perfect space, and relax your mind for your Onyx meditation session.

Find a calm place such as a zen garden, meditation room, or a quiet nook of your house. Cleanse the energy of your space with sage, incense, or candlelight before beginning the meditation.

For this meditation, you want as many Onyx and Sardonyx stones and jewelry pieces as possible. Place several crystals around the space, have two to hold during the meditation, and wear your Onyx jewelry to enhance your experience.

After you are set up, prepare a glass of water and a set of Moqui Marbles, or your favorite grounding Earth stones. Keep them nearby so you can easily grab them right after the meditation. The Moqui Marbles and the water help you anchor back to reality after your etheric body has been floating through the spiritual realm.

table full of onyx crystals and jewelry, moqui marbles, candle, sage, water

Guided meditation script with Onyx crystals 

Take a deep breath and relax. Get ready to release your fears and insecurities. Get ready to let them all go. These thoughts makes you happy and hopeful. Go ahead, take a big sigh of relief. Continue to breathe deep and easy knowing that help is one the way. With each breathe you take, your stress level diminishes.

Now get in touch with the Onyx crystals in your hand. Onyx is here to rescue you from this drowning sensation. Let the tides of trouble part so that you can walk your path with strength and confidence.

As you tune into your mighty stones, you begin to feel your physical body strengthening. Hold your stones tight, close your eyes, and keep breathing and relaxing. 

Onyx is here to teach you how to be as strong as an ox, inside and out. Feel the energy of the stones infuse your muscles. Envision the energy travelling up your hands, up your arms, up your shoulders.

You are feeling stronger already. Let that wave of self-assurance travel and penetrate every single muscle of your body, from head to toe. Take the time to feel yourself getting as strong as an ox as the Onyx crystals completely infuse your physical and energy bodies.


You now feel strong, sturdy, and splendid like a powerful ox. Your physical body is full of Onyx force, and your mental state shall soon follow.

You know that you were built and created to overcome any wall that is placed before you. Sure, as a human being, you have your doubts and fears and that's okay because you also have determination, motivation, and skills. These traits can easily overpower your hesitation.

Now that you've harnessed the energy of the ox, visualize and imagine yourself as a tough and majestic animal. You stand solid on four legs, you boast a body full of muscles, and two mighty horns that can break through anything.

You smile. Wow, this feels amazing. You are unstoppable. With each moment that passes, you connect even deeper to this guardian ox animal within.

(short pause)

Your transformation is now complete. You are as strong as an ox and as powerful as your Onyx stone. You are ready for anything. 

Life brings you all kinds of challenges. You have two choices- fight or flight. The obstacles that aren't worth your time, you walk away from and never look back. But many things are worth overcoming, and that's when you summon your inner ox to conquer them.

Go ahead and think of one major challenge that is stifling your life at this very moment. It could be anything: a physical ailment, a mental struggle, an emotional pain. It could be a life situation, like financial debt or an endless house project. It could even be a person- a nosy relative, an overbearing boss, a difficult spouse. Whatever that challenge is for you at this very moment, bring it up into your mind.

(short pause)

female meditating with two sardonyx spheres

Now you are going to picture or imagine a solid brick wall in front of you. It is high and long, daunting to be sure. This wall represents your current challenge.

The old you might be intimidated by this wall, but the new you is stronger than the wall. The current you is as large as an ox. This wall is surely still a challenge, but nothing to sweat over.

Soon, you are going to knock it down. Yes, this requires work, energy, and determination on your part, but it's an achievable goal. When you begin bulldozing this wall with your horns and muscular body strength, you're not going to be thinking of how difficult and tiresome it is. Instead, you're going to be focused on the reward that awaits on the other side.

Before you begin, think about that reward on the other side of the obstacle wall. What grand feeling or material gift awaits once you accomplish your goals? If it's a tangible challenge like financial debt, perhaps a pile of cash awaits you. If it's an emotional challenge like a relationship trauma, perhaps the other side holds an open and balanced Heart chakra that is capable of loving again. Only you know what award awaits you on the other side of your wall, so picture and imagine it now. 

(short pause)

Okay, you are now fully motivated and unstoppable. Go ahead and tackle that wall. Chip it with your horns, charge it with your body, kick it with your hind legs. Whatever works. It's a tough one for sure, so it may take awhile. Thankfully, you are strong and determined.


female playing tibetan singing bowl

Look! The brick wall is crumbling and you can actually get glimpses of your reward through the cracks. Breaking the wall is certainly hard work, but it's also cathartic. You are letting go of so many fears and doubts. You are seeing success and progress. Continue to break that wall until it completely collapses.

(short pause)

Wow, you did it! This feels great. The brick wall has fallen and you march victorious over the ruble. Nothing stands in the way between you and your reward. 

As you claim your prize, feel accomplished, happy, and deserving of it. You had the will, you found the way, and now you revel in the successful outcome. You are as strong as a gold medal champion. Take the time to feel this victory pulse through your muscles, veins, and entire essence.

Feel excellent knowing that you are the master of your life. You are the one who can overcome challenges. You no longer cower and quiver in the face of obstacle. Any time you want to tap into your ox guardian animal, you just have to hold your Onyx stones and harness this strength.

You are ready to tackle anything. You feel on top of the world. But before returning back to the physical reality, you give thanks to your spirit Ox, and imagine it walking away from your body. You two separate energies now, but you can come back together whenever you desire. The ox charges off into the distance.

Also, you give thanks to your Onyx crystals. Although you had and will again have self-doubts, your stable Onyx stone never wavers. It believes in you and is ready to give a helping hand any time you ask.

Finally, give thanks to yourself. Challenges aren't easy, but you can do it and you did it. You are ready for anything that comes your way.

(short pause)

With the feelings of confidence, hopefulness, and joy, you are now ready to return to your physical body. When you hear the numbers 1, 2 , 3 , 4, and 5, you will return to your body, aligned back to reality, relishing your strengthening experience.

1... You feel confident, strong, and powerful.

2... You focus back down to your physical realm, feeling the Onyx in your hands 

3...You have feeling in your mighty muscles once again. The blood is pulsing through your body and you reconnect to your physical self completely.

4... You hear the sounds and feel the sensations back in this room.

5... Open your eyes and emerge stronger than ever. 

sheila of satin crystals holding a glass of water and pair of moqui marbles

What do I do Post-Meditation?

Immediately following the meditation, you may feel like you are in an altered state of mind. That's because your frequency has been enhanced to a higher level than normal. Allow yourself time to enjoy this natural high, and slowly reintegrate back to the physical world.

Hold onto your Moqui stones to completely realign back with reality, and drink the water that was placed nearby.



When you are in a comfortable mental state, you can begin reflecting upon your experience. Share your thoughts, feelings, and visions with others in the meditation group.

If you practiced the meditation alone, you can journal your experiences or simply enjoy the sensations. Think about the messages and visions you experienced, and how they can help you in life.

If you liked participating in this crystal meditation, or if you have any stories to share or questions to ask, we would be thrilled to hear from you. Post them below or message us! 

Rise Upward and Onward...

Enhance your meditation with further healing ideas:

Disclaimer: The information provided is for entertainment only. See full disclosure.

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Lisa Satin - March 9, 2021

Hi Brock,

Thanks for writing.

In regards to cleansing negative energy from a home, we recommend you find a good Protection crystal. Here is the link to the collection:

This is one of our most popular articles regarding how Protection crystals help:

It sounds like you have a lot of trauma to work through, and perhaps you can benefit from the help of a healer. Here’s a referral link just in case you decide to explore your options:

Wishing you the best, and let us know if you have any more crystal questions,

Lisa Satin

Brock - March 9, 2021

Hello I am a 40 year old Gay man PTSD from childhood. I am also bipolar and probably schizophrenic paranoid and I have communication issues. I have a light in me that people are drawn but I can’t seem to stay in the light myself. If everything is going well for me I feel uncomfortable and I will cause some type of chaos because I don’t know what normal is I don’t know how to have a healthy relationship I have and I feel like I would love to be able to love somebody but I don’t know what that is truly. There is like a dark energy that I am fighting with and I have been my whole life. I might be somewhat of an empath because I absorb energy and I need to read my house of any energy that is not going to make me be the beautiful person that is I want to be. Please help

Sheila Satin - March 9, 2021

Hi Aneetrai, thank you for your email.

We have a whole protection crystal page that can help you out:

If you have specific questions after that, let me know!

And thank you for working with the Light to spread your blessings,

Sheila Satin :)

Aneetrai L - March 9, 2021

I need protection from workers of inequity who work in the dark to block my blessings. Any help would be greatly appreciated.

Lisa Satin - March 9, 2021

Hi Maddie,

Thanks for reaching out! It’s great to hear that you’ve had such success with communicating with the spirit world.

We adore and respect all deities and positive energies, however, we don’t worship anyone.

Let us know what questions you have, or if you’d like to add some crystals to your rituals.


Lisa Satin

Maddie - March 9, 2021

Hi my name is Maddie. I am very new to the spiritual side of things. I really need your help and professional opinion. I don’t know who specifically you worship but I meditated only a few times and ended up being able to contact and communicate with all of the pagan gods/deities. I did do dome research on everyone and they asked me to reach out to you for help. They said that they will try and contact your spirit guides for me, they don’t know why I am able to do all of these abnormal things.

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