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What is the meaning of life? This question has been pondered by countless philosophers since the beginning of time.
Join us in this Sunstone guided meditation to discover your unique life purpose. You can also ponder the larger meaning of life as your ancestors have done before. By opening up the channel of your mind with Sunstone, you are capable of gaining spiritual wisdom beyond the imagination.
For this meditation, you must have Sunstone crystals. Gather up your gems and jewels. Find the best and brightest pieces now at the Satin Crystals Sunstone Shop.
The sun is the provider of life. It heals you, nourishes you, and assists your growth as both a physical and emotional being. Through Sunstone, you can harness the incredible powers of the sun and thrive.
Get additional gemstone meditations and crystal healing news delivered to your inbox when you join the free Satin Crystals VIP club today.
For your convenience, we have recorded the Sunstone Guided Meditation.
There are singing bowl interludes throughout the video so you can take your time to pause, visualize, and personalize your journey.
Click the video above, listen, and follow along.
Find your favorite Sunstone crystals and jewels at Satin Crystals. Once you have them in hand, pick a quiet place to meditate such as a relaxing garden, meditation room, or calm nook in your house. Cleanse the energy of your space with sage, incense, palo santo, or candlelight before beginning the session.
The more Sunstone crystals you have for the meditation, the better. To fully harness the power of the sun, you can hold a Sunstone ball while you meditate. Wear bracelets and jewelry that touch your skin. Sit in a circle of Sunstone tumbled stones and pyramids to form a ring of sunshine and health.
Prepare a glass of water and a set of Moqui Marbles, or your favorite grounding Earth stones. You will need them immediately after the meditation to anchor back to reality after your etheric body has been floating through the spiritual realm. Keep them within reach.
You are a being of the light. Darkness exists in every corner of the Universe but so does light. The Sunstone crystal in your hand harnesses the life-force energy of the almighty sun.
Dark forces lie hidden within your energy body. You are ready to cleanse these bad elements from your system by inhaling warmth through your Sunstone crystal and exhaling negativity away from your soul.
Your physical body is as stiff as a board. All the tension of the day, the week, and the year have built up and are stored in your muscles. You feel like a solid mass of stress. With the help of your Sunstone crystal, you will warm up your body so that the solid mass becomes a warm comfortable liquid.
Begin by closing your eyes and breathing deeply. In and out. With each breath you take, you begin to heat up. You light up like a little ball of sunshine. The sadness, anger, and trauma residing in the nooks of your aura begin to melt away.
Like ice melting in warm water, your energetic structure is changing. Your legs are less tense. The anxiety in your gut begins to dissipate. Your shoulders and jaw muscles relax, falling ever so slightly down toward the ground.
Continue to breathe in the sunshine and breath out your troubles. With each breath, you become brighter and brighter, lighter and lighter. The tension melts away.
You are no longer a stiff board but a buttery pool of liquid gold. Your body becomes comfortably warm and so does the Sunstone crystal in your hand. With each breath, you loosen up and your energy becomes more fluid.
Your body is relaxed and you're feeling better already. Your tension is melting away. You are coming closer to your natural state of harmony.
Sunstone brings you warmth and enlightenment. It has another specialty as well. This crystal in your hand is the most powerful solar energy stone in the Universe. It carries the energy of the sun and also heals you at the Solar Plexus chakra.
Turn your attention to your Solar Plexus chakra now. It is a vortex of energy located slightly above your belly button. A healthy Solar Plexus chakra spins with yellow colors that go through the center of your body and out the backside.
The Solar Plexus is the keeper of your emotions. When you are in love, you feel butterflies fluttering in your stomach. When you're scared, you might experience a clenching sensation there. When you're happy, the Solar Plexus is light and flowing.
The Solar Plexus has another function as well. It gives you a sense of purpose in your everyday life. Even simple tasks like brushing your teeth or walking through the park are important parts of existence. The Solar Plexus connects you to a sense of joy and meaning in the present moment.
You are now going to blast your Solar Plexus chakra with a jolt of energy. Feel sun energy channel through your Sunstone crystal and activate your Solar Plexus. Bright yellow sunlight inspires happiness, comfort, and purpose. You are swarmed by good vibrations. Seize the moment.
Healing through sunlight has brought you closer to an enlightened state. Enlightenment is not a faraway concept that must involve monks meditating in the Himalayan mountains. You can create your enlightenment from within. It is always born from within.
In this higher state of existence, you will find it easier to get in touch with the meaning of life.
What is the meaning of life?
Just as there are a trillion stars in the sky and a trillion souls in the Universe, there are a trillion different interpretations of the meaning of life. The more important question is...
What is the meaning of YOUR life?
You are a unique soul with your very own signature. Only you can determine your purpose. You are about to take a journey to the sun, where you will ponder the meaning of your own life. You can also take the time to ponder the meaning of life as a whole.
Before you ascend to the sun, you will put on a special vest made of Sunstone crystals. This vest protects you from the fire-filled flames of the sun. You will feel perfectly warm but never too hot as you journey to the sun. Put on your Sunstone vest now.
You are ready to ascend to the sun. Look ahead into the distance and you will discover an escalator to the sun. It starts here on earth and will take you to the sun with supersonic speed. Walk forward and ride the escalator to the sun. Enjoy the views of the planet and solar system as you ascend.
You are now on the top of the escalator, ready to disembark. The sun is a glowing ball of yellow light. It is warm, comfortable, and perfect. Your Sunstone vest keeps you at the right temperature here. Observe the glory of the almighty sun.
Now you will find a space where you can ponder the meaning of life. It might be a nook within this yellow ball of glowing light, or you might even deck the sun with furniture, fixtures, or whatever your mind desires. Go ahead and look for the best spot on the sun and create the perfect space to do your meditation within this meditation.
Get cozy and comfortable in your little nook on the sun. Soon you will be entering into a period of silent reflection. During this time frame, you can reflect upon the meaning of your own life. You can also ponder the meaning of life in general. Your intuition will guide you on a personalized journey.
Your journey will last approximately 10 (or 15) minutes. There are several things you can do during this time. Some ideas include:
-Sit in peace and ponder the meaning of life
-Call upon your spirit guides and angels to answer the question you have regarding the meaning of life
-Astral travel through the cosmos and expand your experiences
-Bask in the healing rays of the sunlight
-Do, see, and go to wherever your mind takes you
You will be the captain on this journey. Turn to the Sunstone crystal in your hand if you need additional guidance. The period of silence begins now.
(10/15 minute pause)
Your journey is about to come to a close. If you have astral traveled, take one more minute to travel back to the nook of the sun from where you started.
You took a shamanic journey through space and time. The experiences you gained will remain forever ingrained in your subconscious mind. You are now back to the brilliant sun, the source of life itself.
Emerge from your nook in the sun and head back toward the escalator that shall lead you down to earth. Step on the escalator and enjoy the view as the planet earth comes closer and closer until you are finally back on the land.
Your etheric body is now making its way back toward your physical body, and soon you will emerge from the meditation.
First, take a minute of gratitude and thank your guides, your intuition, and your Sunstone crystal for accompanying you on this journey. You are one step wiser than before.
The lessons you learn can be applied to your everyday life. You find meaning in the small things and also have a better understanding of your soul's unique mission on earth. You feel more connected to yourself and others.
Take three deep breaths, and with each breath, you feel yourself coming back into the physical body.
When you hear the numbers 1 through 5, you will be wide awake at the number 5.
1-2-3-4-5. Open your eyes and be wide awake.
You may feel like you are in an altered state of mind after doing this meditation. That's because your frequency has been enhanced to a higher level. Allow yourself time to enjoy this natural high. Then, slowly reintegrate back into the physical world.
Hold onto your Moqui stones to completely realign back with reality. Drink the water that you had placed nearby.
When you are in a comfortable physical and mental state, you may begin reflecting upon your experience. Share your thoughts, feelings, and visions with others in the meditation group.
If you practiced this meditation alone, you can journal your experiences or simply enjoy the sensations. Think about the messages and visions you received and how they can help you in life.
If you liked participating in this crystal meditation, or if you have any stories to share or questions to ask, we would be thrilled to hear from you. Post them below!
You need Sunstone to make this guided meditation effective. Find your brightest gems and jewelry right here:
Enhance your meditation with further healing ideas:
Disclaimer: The information provided is for entertainment only. See full disclosure.
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