Question: Hi! I am a 47-year-old woman. I have very bad PMS. Specifically, I suffer from anxiety, depression, and irritability. I already take an antidepressant, but it doesn't control the hormone fluctuations. What crystals, stones, gems, etc. can you recommend for me? Thank you in advance.
Answer: Thanks for writing to me. Here are some crystals I can recommend based on other people's experiences with the symptoms you described. Of course each person is different, so you will want to experiment with your own energies, but use these suggestions as a guide:
Depression: yellow calcite
Irritability: rose quartz