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Your Jasper Guided Meditation for Holiday Calm
This Jasper guided meditation keeps you calm and peaceful through the holidays. Find the bright, shining star that each moment has to offer by letting go of stress and pressure.
The turn of each year brings a bustle of holiday activity. A concentration of celebrations such as Thanksgiving, Hanukkah, Christmas, New Year's, Chinese New Year's, and Valentine's Day makes for fun festivities. Still, the obligations to shop, cook, plan, and converse can rile up your nerves.
Zap the Grinch and maximize your joy with Jolly Jasper crystals. Do this meditation whenever you need to get pumped up for a party, any time of year.
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Guided meditation script with Jasper crystals
You can participate in the Satin Crystals guided meditation for free by listening to the video above. Simply scroll up to the top of this page and push start.
If you prefer a transcript of this meditation, it can be ordered in a digital or paper file. The Jasper Meditation Script is available to those wanting to see the written word or guide a group.
How do you prepare for the Jasper meditation?
This meditation is meant to be fun and get you in a celebratory mood. You can do it in a calm, tranquil space, or follow along in a festive setting, like near the Christmas tree, or in your recreational room.
As with every crystal meditation, you will want to prepare by having your Jasper stones and jewelry with you. If you need to find some new and original pieces, check out the Satin Crystals Jolly Jasper Collection.
Once you've gotten your treasures, you should clean, charge, and program them. When you are ready to start the meditation, make sure you have a glass of water and a set of Moqui Marbles (or your favorite grounding stones) within reach. You will use them directly after the meditation.
Sample Excerpts from Jasper Meditation
From the Introduction
"The holidays are here. You want to have fun! You are ready to let go of the stressful parts of the holiday celebrations. You shall fully immerse yourself in the spirit of festivity and joy.
Hold your Jasper stones in your hand. Feel them buzzing with life. Jasper is the center of the party- the stone that knows how to have fun. It teaches you how to be calm and grounded, so you can maximize your holiday cheer like the rock star you are."
From the Body:
"Take the Jolly Jasper balloons that you've generated and imagine decorating your party space to feel bright, festive, and inviting. When you're done decorating, envision the holiday taking place. Imagine how happy everyone is thanks to the mood you have created.
You live in a world of dualities, but you choose which side to live in. You've chosen to be a holiday superstar, and it is a success. You are no longer one of those Grinches or downers raining on everyone's parade. You recognize the stressful parts of the holiday, but you don't focus on them. You focus on the fun, meaningful memories you are about to create."
What do I do after the Meditation?
When the meditation is over, you may feel a wonderful sense of elation. Your physical body might be buzzing, and your mental state is in a happy place. Allow yourself to ease back down to reality- but enjoy this pleasing transition as long as you can.
Place your Moqui stones in your hands to anchor your energy back to earth. Drink water to ground your physical vibrations.
Once you are ready, share your thoughts, feelings, and visions with other members of your guided meditation group. If you did this meditation on your own, you can self-reflect on the experience or write it down in a journal. Keep your experiences and happy feelings with you even after the process.
If you liked participating in this Jasper crystal meditation, or if you have any stories to share or questions to ask, we want to hear from you. Post them below or message us!
Shop for Jasper Stones
Need Jasper for your Holiday meditations? Shop the Jasper Collection or right here on the blog.
Keep Shining...
Enhance your meditation with further healing ideas:
Disclaimer: The information provided is for entertainment only. See full disclosure.
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